Your LICENSED guide to

BALANCing
BODY, MIND, & SPIRIT

with massage therapy in Mount Juliet, TN

woman receiving a therapeutic massage while lying on a massage table in a room with green walls and wooden door
A massage therapist with brown hair tied back, wearing a green T-shirt and black pants, sitting beside a massage table, smiling at the camera in a cozy room with wooden walls

Massage that meets you where you are.


I help clients connect with their bodies and support whole-body wellness by honoring the link between body, mind, and spirit.

Using myofascial release, Swedish massage, and Somatic principles, I help clients release tension, heal from trauma, and regulate their nervous systems. My work is designed for neurodivergent clients and those navigating chronic illnesses, including auto-immune conditions, helping them find balance, ease, and comfort in their unique bodies.

Book Appointment
A logo with a stylized lotus flower with shades of blue and green, with the word 'CORE' in large letters below, and 'Massage and Wellness' written underneath.

Kay Russell, LMT is located within Core Massage & Wellness in Mount Juliet, TN, at:

3586 N Mount Juliet Rd
Mt. Juliet, TN 37122

All massage is therapeutic

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Everyone deserves to feel comfortable in their body

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Every BODY deserves massage

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All massage is therapeutic 〰️ Everyone deserves to feel comfortable in their body 〰️ Every BODY deserves massage 〰️

Testimonials

  • Betty B.

    WoW! I was absolutely blown away with my experience! I have had many professional massages, and although I've never had a bad massage, this massage far exceeded any other from the first touch!

    Yes, the process of purchasing a gift certificate, filling out personal and health information, and such was similar to that of others, but the physical massage itself, OMGaaah!!

    It was so amazing, that I wanted to shout it out to the world. Everyone deserves to experience massages with Kay. I have already, and will continue to refer Rose Quartz Spa to everyone possible!! See you again very soon, Kay!

  • Heather H.

    Kay is amazing. She is skilled at massage and totally trustworthy. She is extremely professional. She totally relieved my scapula pain. I would highly recommend her and have already scheduled my next appointment.

  • Jazmin C.

    Thank you so much for giving me the opportunity to experience somatic massage. It’s the first time all year that I have felt in my body again.

  • Chanelle C.

    Kay did a BOMB massage! I’m an esthetician and I do some massage in my facials so when I do get a massage I’m so picky. I left feeling so much relief to a back issue I’ve been having. She was so attentive to things I was concerned about and even pressure too. I recommend you message her now to book 😉

  • Alanna D.

    Kay did a great job of relieving my head ache with her magical neck work. I have seen so many therapists between medically prescribed to massage... Kay is the first therapist who actually listened to my needs and focused her work on the areas that were truly bothering me.

    I get chronic migraines, she was able to relieve the tension enough in one session to allow me get back to work! I’ve been two more times since and have only had one migraine this week which is much better than having a migraine every single day. I highly recommend her if you suffer with similar ailments.

    Cheers Kay!

  • Jesse T.

    Highly Recommend! What a great experience! The hot towels at the end really add a nice touch!

  • Brittney K.

    I have had tons of massages because of back issues and my massage with Kay was by far the best one! She took her time to talk with me about where my pain was and definitely addressed all of my discomfort. Would highly recommend!!

  • Kevin C.

    I’m not typically a “massage” guy, but this was absolutely the most relaxed I have ever been. 100% worth it! Especially if you’re in a physical labor job like me; you don’t have to just sit and be sore on weekends anymore.